Beef and Pork Barbeque

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Time to Prepare this Recipe 4-10 hrs, 20 mi Prep: 20 minutes Cook: 4-10 hrs
Calories Per Serving and Nutrition Information 219 calories per serving view nutrition facts
# of servings this recipe makes 16 servings suggest servings
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Ingredients

1 1/2 pounds beef stew meat
1 1/2 pounds pork cubed
2 cups onion chopped
1/2 cup brown sugar
2 teaspoons salt
1 teaspoon dry mustard
3 teaspoons chili powder
1/4 cup vinegar
2 teaspoons worcestershire sauce
1 can tomatoe paste

Directions

In crockpot, combine all ingredients.

Cook 1 hour on high setting; reduce heat to low setting and cook 7 to 9 hours, until meat is tender.

With fork, stir to break up meat pieces.

Enough for 16 hamburger buns.

Oven Directions: In Dutch oven or large casserole, combine all ingredients.

Bake at 325 degrees for 4 hours or until meat is tender.

With fork, stir barbeque mixture to break up meat pieces.

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Nutrition Facts

Serving Size 111g
Amount per Serving
Calories 219 49% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 5.0g23%
 Trans Fat 0.0g
Cholesterol 73mg24%
Sodium 358mg15%
Total Carbohydrate 2.0g1%
 Dietary Fiber 1.0g2%
 Sugars 1.0g
Protein 24.0g48%
Vitamin A 2%  Vitamin C 3%
Calcium 2%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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