Beef and Cheese Burritos

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 94 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 ounces ground beef, lean
4 each scallions, spring or green onions sliced
1 clove garlic minced
1/2 cup salsa
1/2 cup cottage cheese (low-fat 1%)
1 teaspoon cornstarch
1/4 teaspoon oregano dried, crushed
2 each flour tortillas 6 inch
1/4 cup mozzarella cheese shredded

Directions

Cook ground beef, onions, and garlic in a small saucepan till beef is no longer pink and onion is tender.

Drain off fat. Combine 2T of the salsa, the cottage cheese, cornstarch, and oregano.

Add to meat mixture in saucepan.

Cook and stir till thickened and bubbly.

Cook and stir for 2 minutes more. Divide meat mixture between tortillas; roll up.

Cover and keep warm.

In the same saucepan, heat remaining salsa. Pour over burritos.

Top with cheese.

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Nutrition Facts

Serving Size 89g
Amount per Serving
Calories 94 35% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 25mg8%
Sodium 136mg6%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g3%
 Sugars 2.0g
Protein 12.0g23%
Vitamin A 4%  Vitamin C 6%
Calcium 5%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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