Beef and Cabbage Soup

90 minutes Prep: 30 minutes Cook: 60 minutes

183 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	pound	ground beef, lean
1/2	teaspoon	garlic salt
1/4	teaspoon	garlic powder
1/4	teaspoon	black pepper
2	x	celery	chopped
16	ounces	kidney beans	drained
1/2	head	cabbage	chopped
28	ounces	tomatoes	chopped and liquid reserved
1	can	water	in empty tomatoe can
4	each	beef bouillon cubes
1	x	parsley leaves	chopped

Directions

In a Dutch oven, brown beef.

Add all remaining ingredients except parsley; bring to boil.

Reduce heat and simmer, covered for 1 hour.

Garnish with parsley.

Yield 3 qts.

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Nutrition Facts

Serving Size 198g

Amount per Serving

Calories 183 32% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 47mg	16%
Sodium 236mg	10%
Total Carbohydrate 12.0g	4%
Dietary Fiber 1.0g	4%
Sugars 3.0g
Protein 18.0g	37%

Vitamin A	13%		Vitamin C	18%
Calcium	4%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Leek Potato Soup

Soup remained lumpy after pureeing. I think it would be better to cook the leeks/onions with the potatoes in addition to the sauteeing. I added fresh dillbecause I thought it needed jazzing up. Would probably preferred straight chicken stock rather than 50-50 mixture with water.