Beef & Bean Barbecue Bake

34 minutes Prep: 6 minutes Cook: 28 minutes

275 calories per serving view nutrition facts

happyzhangbo

8 servings suggest servings

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Ingredients

1	pound	ground beef
16	ounces	beans	canned
1/2	cup	barbecue sauce
1/2	cup	onion	chopped
1	teaspoon	salt
1/4	pound	velveeta cheese	cubed
8	ounces	buttermilk biscuits
1	x	cheese	grated for top

Directions

Preheat oven to 375 degrees.

Brown the meat and drain.

Add beans, barbecue sauce, onion and salt.

Simmer 5 minutes while stirring.

Stir in cubed cheese.

Pour into baking dish.

Cut biscuits in half circles and put around the outside of the dish.

Bake for 20 minutes.

Top with cheese and return to the oven until melted.

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Nutrition Facts

Serving Size 159g

Amount per Serving

Calories 275 43% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 6.0g	29%
Trans Fat 0.0g
Cholesterol 65mg	22%
Sodium 986mg	41%
Total Carbohydrate 20.0g	7%
Dietary Fiber 4.0g	15%
Sugars 6.0g
Protein 19.0g	39%

Vitamin A	4%		Vitamin C	4%
Calcium	12%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Sesame Roasted Mushrooms and Scallions

We just made this recipe, and it was really delicious, we had only one bunch of scallions, so we used another yellow onion as well, and we added extra 1/2 tablespoon garlic, and it was awesome, we will definitely make it again.

Reviewed by happyzhangbo