Beef, Pepper and Mushroom Kabobs

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40 minutes Prep: 20 minutes Cook: 20 minutes

251 calories per serving view nutrition facts

Ingredients

1	pound	beef, sirloin steak	boneless, cut 1inch thick
1	large	sweet bell pepper	(green, red or yellow bell), cut into 1 1/4inch pieces
12	large	mushrooms
6	ounces	long grain and wild rice blend
1/4	teaspoon	salt

seasoning
1	tablespoon	lemon juice	fresh
1	tablespoon	olive oil
1	tablespoon	water	p water
2	teaspoons	dijon mustard
1	teaspoon	honey
1/2	teaspoon	oregano leaves	dried
1/4	teaspoon	black pepper

Directions

Trim fat from beef steak; cut into 1 1/4 inch pieces.

In large bowl, whisk together seasoning ingredients; add beef, bell pepper and mushrooms, tossing to coat.

Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.

Prepare rice according to package directions; keep warm.

Meanwhile place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat.

Broil 9 to 12 minutes for medium- rare to medium doneness, turning occasionally.

Season with salt.

Serve kabobs with rice.

Cook's tip: To grill, place kabobs on grid over medium, ash-covered coals.

Grill kabobs, uncovered, 8 to 11 minutes for medium-rare to medium doneness, turning occasionally; season with salt.

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