Beef Tips

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 473 calories per serving view nutrition facts
# of servings this recipe makes 9 servings suggest servings
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Ingredients

1/2 cup flour, all-purpose
1 teaspoon salt
1/8 teaspoon black pepper
4 pounds beef, sirloin tip
1/2 cup scallions, spring or green onions chopped
2 cups mushrooms sliced
10-1/2 ounces beef broth condensed can
1 teaspoon worcestershire sauce
2 teaspoons tomato paste or ketchup
1/4 cup red wine dry or water
3 tablespoons flour, all-purpose
1 each noodles buttered

Directions

Combine 1/2 cup flour with the salt and pepper and toss with beef cubes to coat thoroughly.

Place in crock-pot. Add green onions and mushrooms.

Combine with beef broth, Worcestershire sauce and tomato paste or ketchup.

Pour over beef and vegetables; stir well.

Cover and cook on LOW setting for 7 to 12 hours.

One hour before serving, turn to HIGH setting.

Make a smooth paste of red wine and 3 tablespoons flour; stir into crock-pot, mixing well.

Cover and cook until thickened.

Serve over hot buttered noodles. 8 to 10 servings

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Nutrition Facts

Serving Size 252g
Amount per Serving
Calories 473 50% of calories from fat
% Daily Value*
Total Fat 26.0g40%
 Saturated Fat 10.0g52%
 Trans Fat 0.0g
Cholesterol 100mg33%
Sodium 410mg17%
Total Carbohydrate 13.0g4%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 44.0g87%
Vitamin A 2%  Vitamin C 3%
Calcium 6%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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