- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
2-4 servings
suggest servings
| 1/2 | pound | ground beef | |
| 2 | cups | cheddar cheese | shredded |
| 8.5 | ounce box | corn muffin mix | |
| 2 | large | eggs | |
| 12 | ounce jar | salsa | chunky |
| 1 | tablespoon | chili powder | |
| 7 | ounce can | corn kernels, canned | whole, drained |
Heat oven to 450 degrees F.
Coat 12 x 8 x 2-inch baking dish with nonstick cooking spray.
Saute beef in skillet over medium heat, breaking up clumps with wooden spoon, 3-4 minutes or until no pink remains.
Reserve 1 cup cheese for topping.
Mix together remaining cheese, corn muffin mix, eggs, salsa, chili powder, corn, beef and 2 cups water until smooth.
Scrape into prepared dish.
Bake in 450 degree F oven for 20 minutes.
Sprinkle on cheese.
Bake 5 minutes, until knife inserted in center test clean.
Let stand 10 minutes.
| % Daily Value* | |
| Total Fat 12.0g | 19% |
| Saturated Fat 4.0g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 155mg | 52% |
| Sodium 490mg | 20% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 2.0g | 8% |
| Sugars 3.0g | |
| Protein 19.0g | 37% |
| Vitamin A | 14% | Vitamin C | 4% | |
| Calcium | 5% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
The apple is one of the most ubiquitous foods in the annals of mankind. Few foods are as prevalent in our history, mythology, and psychosocial culture as the ...
Add your comment