Beef Tacos

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yum

Time to Prepare this Recipe 15 minutes Prep: 5 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 194 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 pound ground beef
1 each onion chopped
1 x salt to taste
1 clove garlic minced
1 package taco shells
1 cup taco sauce or green chili

Directions

Saute' the beef and onion until brown.

Salt to taste. Add garlic if desired.

Place a heaping tablespoon of meat mixture in each shell and stuff with lettuce, tomato and cheese.

Serve with the chili or taco sauce and top with sour cream or guacamole for an added treat.

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yum
***** over 6 years ago by nicole431

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Nutrition Facts

Serving Size 95g
Amount per Serving
Calories 194 56% of calories from fat
% Daily Value*
Total Fat 12.0g19%
 Saturated Fat 5.0g23%
 Trans Fat 0.0g
Cholesterol 65mg22%
Sodium 64mg3%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g1%
 Sugars 1.0g
Protein 18.0g37%
Vitamin A 0%  Vitamin C 3%
Calcium 2%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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