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6 servings
suggest servings
| 1 | pound | ground beef | |
| 1 | each | onion | chopped |
| 1 | x | salt | to taste |
| 1 | clove | garlic | minced |
| 1 | package | taco shells | |
| 1 | cup | taco sauce | or green chili |
Saute' the beef and onion until brown.
Salt to taste. Add garlic if desired.
Place a heaping tablespoon of meat mixture in each shell and stuff with lettuce, tomato and cheese.
Serve with the chili or taco sauce and top with sour cream or guacamole for an added treat.
| % Daily Value* | |
| Total Fat 12.0g | 19% |
| Saturated Fat 5.0g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 65mg | 22% |
| Sodium 64mg | 3% |
| Total Carbohydrate 2.0g | 1% |
| Dietary Fiber 0.0g | 1% |
| Sugars 1.0g | |
| Protein 18.0g | 37% |
| Vitamin A | 0% | Vitamin C | 3% | |
| Calcium | 2% | Iron | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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