Beef Stroganoff for 1

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 1078 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

1/2 pound beef chuck steak
1 tablespoon butter or margarine
1/2 tablespoon vegetable oil
1/8 pound mushrooms sliced
2 tablespoons onion finely chopped
1/4 teaspoon salt
1/4 teaspoon worcestershire sauce
1 dash paprika
1 dash black pepper
1/4 cup sour cream
1 x parsley leaves chopped fresh
1 x noodles hot cooked or rice

Directions

Discard bone and fat from meat and cut into thin, bite-size strips.

Heat 1/2 tb of the butter with the oil in frying pan over medium-high heat.

Add mushrooms and onion and cook, stirring until golden.

Lift out and set aside.

Add remaining 1/2 tb of butter to pan.

Add beef strips and cook over high heat, turning meat and shaking pan, just until browned.

Remove pan from heat, stir in reserved mushroom-onion mixture, salt, Worcestershire, paprika, pepper and sour cream.

Return pan to low heat and cook, stirring constantly, just until sauce is heated through--do not boil.

Sprinkle with parsley.

Serve over noodles or rice.

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Nutrition Facts

Serving Size 384g
Amount per Serving
Calories 1078 64% of calories from fat
% Daily Value*
Total Fat 77.0g118%
 Saturated Fat 34.0g170%
 Trans Fat 0.0g
Cholesterol 263mg88%
Sodium 881mg37%
Total Carbohydrate 47.0g16%
 Dietary Fiber 3.0g11%
 Sugars 3.0g
Protein 50.0g100%
Vitamin A 15%  Vitamin C 6%
Calcium 12%  Iron 41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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