Beef Stroganoff

45 minutes Prep: 10 minutes Cook: 30 minutes

405 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	pounds	beef, tenderloin
2	tablespoons	butter
1	tablespoon	onion	minced
2	tablespoons	butter
1/2	pound	mushrooms
1	x	salt
1	dash	nutmeg
1/2	pint	sour cream

Directions

Melt 2 tablespoons butter and saut� onions until yellow.

Add beef and cook quickly.

Add 2 tablespoons butter and mushrooms. Cook thoroughly.

Add salt, nutmeg and sour cream.

Mix thoroughly and serve with brown rice.

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Nutrition Facts

Serving Size 200g

Amount per Serving

Calories 405 55% of calories from fat

	% Daily Value*
Total Fat 25.0g	38%
Saturated Fat 11.0g	57%
Trans Fat 0.0g
Cholesterol 147mg	49%
Sodium 140mg	6%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	2%
Sugars 1.0g
Protein 43.0g	86%

Vitamin A	5%		Vitamin C	2%
Calcium	3%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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