Beef Stroganoff

3 hours Prep: 15 minutes Cook: 30 minutes

535 calories per serving view nutrition facts

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Ingredients

1 1/2	pounds	beef, tenderloin	or sirloin, cut in 2 by 1 inch strips
1/2	teaspoon	salt
1/4	teaspoon	black pepper
1	each	onion	cut in 1/4 inch slices
4	tablespoons	butter
2	tablespoons	flour, all-purpose
1	cup	beef stock	prefer veal stock if possible
1	teaspoon	dijon mustard
1/4	cup	sour cream	room temperature

Directions

Spread beef strips on a baking sheet, sprinkle with salt and pepper, top with onion slices and let stand at room temperature for 2 hours.

Melt 2 tablespoons butter in a skillet and stir in flour.

Mix in stock and heat, stirring until thickened.

Blend in mustard and remove from heat.

In another skillet, melt remaining butter, add beef and onion and sauté until browned.

Add the beef (but not the onion) to the sauce and simmer 15 minutes.

Remove from heat and stir in sour cream.

Serve onions separately or reserve for another use.

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Nutrition Facts

Serving Size 292g

Amount per Serving

Calories 535 56% of calories from fat

	% Daily Value*
Total Fat 33.0g	52%
Saturated Fat 16.0g	82%
Trans Fat 0.0g
Cholesterol 179mg	60%
Sodium 613mg	26%
Total Carbohydrate 7.0g	2%
Dietary Fiber 1.0g	3%
Sugars 2.0g
Protein 49.0g	99%

Vitamin A	9%		Vitamin C	4%
Calcium	7%		Iron	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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I eat vegetables more, seldom eat meat, I tried this recipe, excellent, I added a little more almonds and more garlic, added 1.5 tablespoons cheese, mixed very well. I just want to say very appreciate the people who invented this recipe, great!

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