Beef Stifado

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 477 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

2 1/2 pounds stewing beef lean
3 tablespoons butter
1 can onions pearl, drained
1 tablespoon brown sugar
1/2 cup white wine dry
1/2 cup water
3 tablespoons tomato paste
1/4 cup red wine vinegar
1 teaspoon pickling spices
4 Whole cloves
3 cloves garlic minced
1 x salt and black pepper to taste
12 ounces green peas frozen tiny

Directions

Cut meat in 1-inch chunks. Melt butter in large frying pan, brown meat.

Transfer to crockery pot. stir drained onions and brown sugar into frying pan.

Cook over medium high heat, shaking pan, until glazed.

Transfer to crockery pot. Add wine, water, tomato paste and vinegar to frying pan.

Stir to loosen drippings.

Pour over meat and onions.

Place pickling spices and cloves in a tea ball or cheesecloth bag. Add to pot.

Season with garlic, salt and pepper.

Cover. Cook on low 8 hours.

Thaw peas. Add the last half hour of cooking.

Cook down juices until slightly reduced.

Serve in ramekins. makes 8 servings.

note: pickling spices and red wine vinegar punctuate this greek stew.

Round out the menu with pilaff, and salad with feta cheese.

Add your comment

Email Address

(optional)

(optional)



characters left


23a3d0530c98aed57571e6bc5abd6e7fa9057f04
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 195g
Amount per Serving
Calories 477 61% of calories from fat
% Daily Value*
Total Fat 32.0g50%
 Saturated Fat 14.0g69%
 Trans Fat 0.0g
Cholesterol 135mg45%
Sodium 176mg7%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g5%
 Sugars 3.0g
Protein 39.0g78%
Vitamin A 11%  Vitamin C 6%
Calcium 3%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Happy as a Clam

by Mark R. Vogel Mark R. Vogel

A clam is a mollusk, one of the two main classifications of shellfish, (the other being crustacean). Mollusks are...

read more...

Member Review

****

Broccoli Raisin Salad

Excellent Recipe. It's definitely going to be a favorite.

Low-fat Blueberry Chocolate Thumbprint Cookies recipe
Recipe Photo
Recipe Photo