Beef Stew with Ale

2 hours Prep: 15 minutes Cook: 2 hours

584 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2 1/2	pounds	beef chuck steak
3	tablespoons	vegetable oil
4	large	onions	chopped
2	each	garlic cloves	crushed
1	tablespoon	prepared mustard
2	tablespoons	flour, all-purpose
1 1/2	cups	pale ale
1	each	bay leaf
2	each	parsley sprigs
1/4	teaspoon	peppercorns
1/2	teaspoon	thyme
1	teaspoon	salt
1	teaspoon	sugar
1/4	teaspoon	nutmeg	grated

Directions

Preheat oven to 350 degrees F. Trim beef and brown in a skilet in hot oil.

Transfer beef to a casserole and brown onions in oil.

Add garlic, mustard, and flour.

Stir in ale and add the bouquet garni ingredients, tying them in a small piece of cheesecloth.

Add salt, sugar, and nutmeg. Pour sauce over browned beef.

Cover casserole and place in the oven for 2 hours.

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Categories this recipe belongs to

Cheese
Stews

Nutrition Facts

Serving Size 306g

Amount per Serving

Calories 584 67% of calories from fat

	% Daily Value*
Total Fat 43.0g	67%
Saturated Fat 16.0g	79%
Trans Fat 0.0g
Cholesterol 134mg	45%
Sodium 555mg	23%
Total Carbohydrate 13.0g	4%
Dietary Fiber 2.0g	8%
Sugars 5.0g
Protein 34.0g	68%

Vitamin A	0%		Vitamin C	14%
Calcium	5%		Iron	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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