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4 servings
suggest servings
| 2 | pounds | beef roast | raw, cut up |
| 2 | each | carrots | sliced |
| 3 | each | potatoes | cut up |
| 1 | each | onion | cut up |
| 1/2 | each | green peas | package, frozen |
| 1 | x | salt | to taste |
| 1 | x | black pepper | to taste |
| 1 | each | soup, cream of mushroom | can |
Place all ingredients in a crockpot and cook on high for 4 hours, stirring occasionally; or bake uncovered at 275 degrees for 5 hours.
| % Daily Value* | |
| Total Fat 25.0g | 39% |
| Saturated Fat 9.0g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 191mg | 64% |
| Sodium 149mg | 6% |
| Total Carbohydrate 31.0g | 10% |
| Dietary Fiber 4.0g | 14% |
| Sugars 4.0g | |
| Protein 62.0g | 124% |
| Vitamin A | 103% | Vitamin C | 22% | |
| Calcium | 7% | Iron | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Common British and American cooking product (ingredient) equivalences ...
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