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| 1 | cup | red burgundy wine | |
| 3 | cubes | beef bouillon | |
| 3 | pounds | beef | bite-size |
| 28 | ounces | tomatoes, canned, crushed | |
| 1/4 | cup | tapioca | quick cooking |
| 1 | tablespoon | sugar | |
| 2 | each | bay leaves | |
| 1 | tablespoon | seasoned salt | |
| 1 | pound | carrots | |
| 2 | large | potatoes | cut up |
| 1 | package | green peas | frozen |
| 1 | x | onions |
Put wine, bouillon and cut-up beef in crockpot on High for 1 hour.
After 1 hour, add tomatoes, tapioca, sugar, bay leaves, seasoned salt stir and mix well.
Then peel and cut up carrots, potatoes; add peas and onions or use mixed vegetables frozen (1 bag).
Cook in crockpot all day on High 6-8 hours and remove bay leaves before serving.
Serve above as stew.
Can also be served on rice or biscuits.
As stew, get a fresh made loaf of Italian bread to eat with it.
| % Daily Value* | |
| Total Fat 63.0g | 97% |
| Saturated Fat 25.0g | 124% |
| Trans Fat 0.0g | |
| Cholesterol 293mg | 98% |
| Sodium 2890mg | 120% |
| Total Carbohydrate 76.0g | 25% |
| Dietary Fiber 13.0g | 53% |
| Sugars 13.0g | |
| Protein 101.0g | 202% |
| Vitamin A | 436% | Vitamin C | 70% | |
| Calcium | 17% | Iron | 76% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Bay Leaves come from the sweet bay or laurel tree, known botanically as Laurus nobilis. The elliptical leaves of both trees are green, glossy, and grow up to 3 inches long....
This is alsomst like an Indian version of Moussake, only minus the potatoes. I really like this! Four stars plus! AMbra coffee Girl from DENVER< COLORADO< USA
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