Beef Stew Bourguignonne

A beef stew full of mushrooms, onions, carrots and hint of sophisticated red wine.

11 hours Prep: 30 minutes Cook: 10 hours

544 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	pounds	stewing beef	cut in 1 inch cubes
2	tablespoons	vegetable oil
1	each	soup, golden mushroom
1/2	cup	onions	chopped
1/2	cup	carrot	shredded
1/3	cup	red wine	dry
3	ounces	mushrooms, canned	canned, drained, chopped
1/4	teaspoon	oregano	crushed
1/4	teaspoon	worcestershire sauce
1/4	cup	flour, all-purpose
1	x	noodles	cooked, hot

Directions

In skillet brown meat in hot oil; drain. Transfer meat to crockery cooker. Stir in soup, onion, carrot, wine, mushrooms, oregano, and worcestershire. Cover; cook on low-heat setting for 10 to 12 hours.

Turn cooker to high-heat setting. Blend 1/2 cup cold water slowly into flour. Stir into beef mixture. Cook and stir till thickened and bubbly. Serve beef mixture over noodles.

Serves 6.

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Nutrition Facts

Serving Size 190g

Amount per Serving

Calories 544 58% of calories from fat

	% Daily Value*
Total Fat 35.0g	54%
Saturated Fat 12.0g	62%
Trans Fat 0.0g
Cholesterol 139mg	46%
Sodium 126mg	5%
Total Carbohydrate 13.0g	4%
Dietary Fiber 1.0g	4%
Sugars 1.0g
Protein 42.0g	84%

Vitamin A	36%		Vitamin C	3%
Calcium	3%		Iron	27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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