Beef Soup

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Time to Prepare this Recipe 5 hours Prep: 15 minutes Cook: 5 hours
Calories Per Serving and Nutrition Information 15 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

3 pounds beef, shank
1/3 cup carrots diced
1 tablespoon onion minced
1/4 teaspoon celery salt
1/8 teaspoon black pepper
3 quarts water cold
1/3 cup turnip diced
1 x bay leaf
1 teaspoon salt
2 tablespoons fat cooking

Directions

Wipe beef shank.

Cut meat in small pieces.

Crush bone.

Brown meat in hot cooking fat.

Combine meat, bone, bay leaf, celery salt, water, salt, and pepper.

Cover.

Simmer slowly 4-5 hours. Skim as necessary.

Brown vegetables in hot cooking fat.

Add to meat broth.

Simmer until vegetables are tender.

6 servings.

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Nutrition Facts

Serving Size 10g
Amount per Serving
Calories 15 81% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 498mg21%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 0.0g0%
Vitamin A 24%  Vitamin C 1%
Calcium 0%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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