Beef Short Ribs Pacific Style

9 minutes Prep: 1 minutes Cook: 8 minutes

1711 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3-4	pounds	beef, short ribs	cut in 2 to 3-inch lengths
1	each	onion	chopped
1	tablespoon	butter
2/3	cup	ketchup
3	tablespoons	soy sauce
2	tablespoons	cider vinegar
2	tablespoons	brown sugar

Directions

Place short ribs on a broiler pan.

Broil until well-browned to remove excess fat.

Transfer to crockery pot. Saute` onion in butter until limp and golden.

Pour in catsup, soy sauce, vinegar and brown sugar.

Heat until blended. Pour over ribs. Cover.

Cook on LOW 8 hours.

Makes 4 servings.

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Categories this recipe belongs to

Meats

Nutrition Facts

Serving Size 437g

Amount per Serving

Calories 1711 77% of calories from fat

	% Daily Value*
Total Fat 146.0g	225%
Saturated Fat 62.0g	312%
Trans Fat 0.0g
Cholesterol 328mg	109%
Sodium 1317mg	55%
Total Carbohydrate 20.0g	7%
Dietary Fiber 1.0g	3%
Sugars 17.0g
Protein 75.0g	150%

Vitamin A	9%		Vitamin C	13%
Calcium	6%		Iron	47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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