Beef Satay

45 minutes Prep: 30 minutes Cook: 15 minutes

616 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3	tablespoons	corn oil
1	small	onion	finely chopped
1	clove	garlic	crushed
1/2	teaspoon	red pepper flakes
1 1/2	teaspoons	curry powder
1 1/4	cups	water
2/3	cup	peanut butter	crunchy
1	teaspoon	brown sugar, light
2	teaspoons	soy sauce, dark
1	teaspoon	lemon juice
1	x	salt	to taste
1	x	black pepper	fresh ground, to taste
1	pound	sirloin steak	boneless
1	x	lemon	pieces, optional
1	x	cilantro	fresh, optional

Directions

To make peanut sauce, heat 2 tablespoons of oil in a saucepan.

Add onion and garlic and fry gently until golden. Stir in chili powder, Curry Powder, water, peanut butter and brown sugar.

Bring to a boil; simmer gently until thickened. Stir in soy sauce and lemon juice, then salt and pepper.

Turn mixture into a serving dish.

Preheat broiler. Grease a broiler pan. Trim and cut meat in 1/2" cubes.

Thread (not too tightly) onto 8 bamboo skewers, leaving a space at each end for holding.

Cover ends with small pieces of foil to prevent burning.

Place skewers in greased broiler pan.

Brush with remaining 1 tablespoon oil.

Cook under preheated broiler 10-15 minutes until golden and cooked through.

Turn and brush frequently with oil during cooking.

Garnish with lemon pieces and cilantro sprigs, if desired, and serve hot with peanut sauce.

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Nutrition Facts

Serving Size 265g

Amount per Serving

Calories 616 67% of calories from fat

	% Daily Value*
Total Fat 46.0g	71%
Saturated Fat 11.0g	57%
Trans Fat 0.0g
Cholesterol 76mg	25%
Sodium 434mg	18%
Total Carbohydrate 12.0g	4%
Dietary Fiber 3.0g	13%
Sugars 6.0g
Protein 42.0g	84%

Vitamin A	1%		Vitamin C	4%
Calcium	6%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About Laurie

by Laurie

Laurie resides in Guelph, Ontario, Canada. With Italian roots, her love for cooking traces to hours spent in the kitchen with her family,...

Member Review

Fresh Bread Stuffing

This was a great recipe, I first tryed it as directed then switched the bacon for hot italian sausage. It did not have the smokie flavor that the bacon added but it had a real flavorful zing. All and all a great addition to my recipe box. Peter Morley Ont,Canada