Beef Satay 2

349 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	pounds	beef, sirloin tip
1/2	cup	soy sauce
2	tablespoons	honey
2	tablespoons	lime juice
1	tablespoon	curry powder
1	teaspoon	chili powder
1	medium	onion	minced
2	large	garlic	cloves, peeled and minced

Directions

Cut the meat into 1-inch cubes and place in a bowl or plastic bag.

In a 2-cup measure, combine the soy sauce, honey, lime juice, curry and chili powders, onion and garlic.

Blend thoroughly and pour over the meat.

Marinate for 30 minutes at room temperature.

Thread the meat on bamboo skewers, soaked in water to prevent charring, or on small metal skewers.

Push the meat close together if some rare portions are wanted or space it slightly for well done meat.

Grill 2 to 3 inches above hot coals until done as desired, about 8 minutes total cooking time for medium-rare.

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Nutrition Facts

Serving Size 204g

Amount per Serving

Calories 349 50% of calories from fat

	% Daily Value*
Total Fat 19.0g	30%
Saturated Fat 8.0g	39%
Trans Fat 0.0g
Cholesterol 71mg	24%
Sodium 1282mg	53%
Total Carbohydrate 10.0g	3%
Dietary Fiber 1.0g	4%
Sugars 7.0g
Protein 32.0g	65%

Vitamin A	2%		Vitamin C	5%
Calcium	5%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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