Beef Puffery

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Time to Prepare this Recipe 1 hours Prep: 30 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 855 calories per serving view nutrition facts
# of servings this recipe makes 1 recipe suggest servings
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Ingredients

1/2 pound phyllo pastry
3/4 pound sausage
3/4 pound beef eye of round roast ground
1 1/2 cups onions chopped
2 cloves garlic minced
2 tablespoons parsley leaves minced
1 teaspoon basil crumbled
3/4 teaspoon oregano leaves crumbled
1 teaspoon salt
1/4 teaspoon black pepper
6 ounces tomato paste
1 each egg
1 cup ricotta cheese
1/2 cup parmesan, parmigiano-reggiano cheese, grated grated
1/2 cup butter

Directions

Remove phyllo from refrigerator 2 hours before using. Do not remove from package, as it dries out quickly.

Brown sausage in large skillet 10 minutes, breaking up pieces.

Stir in ground round and cook 5 minutes more until meat loses its pink color.

Add onions and garlic; cook until soft.

Tilt skillet and remove all fat (at least 1/2 cup). Return skillet to heat; stir in parsley, basil, oregano, salt, pepper and tomato paste; cook 5 minutes.

Remove meat mixture to large bowl; cool; place in refrigerator.

Beat egg in medium-size bowl until foamy; stir in ricotta.

Combine chilled cheese mixture and chilled meat. Form into a roll 9 inch long and 2 inch high on foil; refrigerate while preparing phyllo.

Unfold phyllo on wax paper; remove 1 sheet to another piece single sheet with melted butter.

Cover with second sheet of pastry; brush with butter.

Repeat, using 12 sheets of phyllo and brushing each with butter.

Place meat roll along short edge; roll up, jelly roll style, tucking in ends and brushing with butter after each turn.

Place a piece of foil over ends of rolls; secure with toothpicks so filling will not come out.

Place seam-side down on a lightly oiled 15x10 inch jelly roll pan.

Refrigerate until time to bake.

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Nutrition Facts

Serving Size 341g
Amount per Serving
Calories 855 63% of calories from fat
% Daily Value*
Total Fat 60.0g92%
 Saturated Fat 28.0g142%
 Trans Fat 0.0g
Cholesterol 206mg69%
Sodium 1948mg81%
Total Carbohydrate 48.0g16%
 Dietary Fiber 4.0g17%
 Sugars 9.0g
Protein 34.0g67%
Vitamin A 37%  Vitamin C 32%
Calcium 28%  Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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*****

Low-Fat Scalloped Potatoes

If you are a scalloped potato fan this one is worth a try. I used only half of the recommended cayenne to give it a hint of heat and was a little more generous with the cheese. Try Provolone for a smokey flavor or Swiss cheese for a tasty change.

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