Search
by Ingredient

Beef 'N' Barley Vegetable Soup

StarStarStarEmpty starEmpty star

Submitted by quiltingcarrie

Old-fashioned beef and barley vegetable soup built from meaty soup bones simmered low and slow with pearl barley, carrots, celery, tomatoes, and sweet green peas. The kind of soup that warms you from the inside out.

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

40 min

Some soups come from cans. This one comes from bones, patience, and a big stockpot.

Meaty beef soup bones simmer for an hour to build a rich, beefy broth, then pearl barley goes in for another hour until it’s plump and tender. After skimming the fat, carrots, onion, celery, and tomatoes join the pot for 45 more minutes, and fresh peas finish things off in the final stretch.

Yes, it takes time. But most of that time is hands-off, just the occasional stir while your kitchen fills with the smell of honest, homemade soup.

This makes a big batch that tastes even better the second day.

Kitchen Tips

  • Ask your butcher for soup bones with plenty of meat still on them. The meat is half the point.
  • Skim the fat after cooling. A layer of fat on top is normal and easy to remove once it solidifies.
  • Add the peas last so they stay bright green and slightly firm. Overcooked peas turn grey and mushy.
  • Freeze leftovers in single-serving containers for quick lunches all week long.

Ingredients

2 907.2
POUNDS G BEEF SOUP BONE
soup bone - 1/2 meat *
¼ 59
CUP ML PEARL BARLEY
2 30
TABLESPOONS ML LARD *
1 237
CUP ML CARROTS
cubed
2 2
QUARTS QUARTS WATER *
¼ 59
CUP ML ONIONS
chopped
1 ½ 7.5
TEASPOONS ML SALT
½ 118
CUP ML CELERY
chopped
¼ 1.3
TEASPOON ML BLACK PEPPER
2 473
CUPS ML TOMATOES
cooked
2 30
TABLESPOONS ML PARSLEY LEAVES
minced
1 237
CUP ML GREEN PEAS
fresh or frozen

Directions

Remove meat from the cracked soup bone; cut meat into cubes and brown slightly in hot fat.

Place meat, soup bone, water, seasonings and parsley in soup kettle.

Cover tightly and cook slowly 1 hour.

And barley and cook 1 hour longer. Cool and skim off excess fat.

Remove soup bone. Add carrots, onion, celery and tomatoes; cook 45 minutes.

Add fresh peas and cook 15 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 75 20% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 661mg 28%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 5g
Vitamin A 90% Vitamin C 21%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Email this recipe