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Beef Loaf(Usda)

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Submitted by blackdragon

USDA-style beef loaf for a crowd: makes four 8-inch loaves with milk-soaked bread, eggs, ketchup and Worcestershire. Bake all four, freeze three. Government-tested batch cooking at its most practical.

YIELD

1 loaf

PREP

20 min

COOK

60 min

READY

80 min

This is a USDA-published recipe from the era when government nutritionists wrote cookbooks for institutional and family bulk cooking. The yield is the genius: six pounds of ground beef and 12 slices of bread make four 8-inch meatloaves at once. Bake one, freeze three. Each frozen loaf reheats in an hour for a future weeknight dinner with zero prep.

The milk-soaked bread serves the same panade function as breadcrumbs in any decent meatloaf. The hydrated bread interrupts the protein binding in the ground beef, preventing the cooked loaves from turning tough and rubbery. Four cups of milk and 12 slices of bread distributed across six pounds of meat hits the right ratio for tender, sliceable loaves.

Packing the meat mixture firmly into the baking pans is intentional. The USDA instruction to avoid air pockets is doing important work; trapped air creates uneven cooking and produces gaps that can cause sliced meatloaf to crumble. Press firmly with your hands or the back of a wooden spoon.

Ketchup and Worcestershire are the only seasonings beyond salt and pepper, which keeps the recipe budget-friendly and pantry-staple-only. The mixture’s flavor is classic American homestyle meatloaf, comforting and unfussy. Add herbs, mustard, or hot sauce if you want more punch.

Pro Tips

  • Cool the loaves 30 minutes before freezing as the recipe instructs. Hot food creates ice crystals that affect texture.
  • Wrap tightly in freezer paper with all edges sealed. Air contact causes freezer burn.
  • Label each package with the date. The recipe notes 6 months for best quality.
  • Reheat from frozen without thawing for the best texture. Thawing then reheating dries the meatloaf out.

Variations

  • Top each loaf with a ketchup-brown-sugar glaze (½ cup ketchup + 2 tbsp brown sugar + 1 tbsp mustard) before baking for the classic glazed look.
  • Mix in 1 cup of finely chopped bell pepper or carrots for extra vegetables.
  • Substitute half the beef with ground pork or turkey for a different flavor profile.
  • Serve with mashed potatoes and gravy for the classic American dinner.

Ingredients

4 4
LARGE LARGE EGGS
slightly beaten
2 ⅔ 631
CUPS ML MILK
12 12
SLICES SLICES BREAD
diced
¼ 59
1 237
CUP ML CELERY
finely chopped
4 20
TEASPOONS ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
1 237
CUP ML KETCHUP
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
6 2.7
POUNDS KG BEEF
ground, lean

Directions

Preheat oven to 375=B0 F. (moderate). Have four 8×8×2-inch baking pans= ready.

Do not line pans for this recipe.

Mix eggs and milk.

Add remaining ingredients except meat.

Beat well.

Mix= in meat lightly.

Divide mixture into four parts. Press each part into a= baking pan.

Pack mixture tightly to avoid air pockets. Bake 1 hour or= until loaf is done.

TO SERVE WITHOUT FREEZING: Serve immediately after removing from the oven.

TO FREEZE: Cool for 30 minutes at room temperature.

Remove from pans and= place on freezer wrap.

Allow extra wrap to fold over top.

Complete= wrapping by pulling paper up over top of food.

Put edges of wrap together= and fold several times so paper lies directly on top of food.

Fold ends of= freezer wrap over the top and seal with freezer tape.

Label with name of= food, date of freezing, and last date the food should be used for best= eating quality (about 6 months).

Freeze immediately for 10 to 12 hours= before removing packages from the pans.

TO HEAT FROZEN FOOD: Preheat oven to 375=B0 F. (hot).

Remove freezer wrap. = Place food in baking pan.

Bake 1 hour or until center is hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1065g (37.6 oz)
Amount per Serving
Calories 2313 52% from fat
 % Daily Value *
Total Fat 135g 208%
Saturated Fat 53g 266%
Trans Fat 0g
Cholesterol 810mg 270%
Sodium 4165mg 174%
Total Carbohydrate 21g 21%
Dietary Fiber 3g 10%
Sugars g
Protein 400g
Vitamin A 25% Vitamin C 19%
Calcium 42% Iron 127%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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