Beef Jardiniere

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Time to Prepare this Recipe 120 minutes Prep: 30 minutes Cook: 90 minutes
Calories Per Serving and Nutrition Information 553 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 1/2 pounds beef chuck roast, boneless
16 ounces tomatoes, canned
1 teaspoon sugar
1 teaspoon salt
1 each bay leaf
1 each beef bouillon cube low sodium
1/4 teaspoon thyme leaves dried
1/4 teaspoon black pepper
4 medium carrots
16 ounces green peas sweet, canned

Directions

Trim all the fat from the meat and cut into bite size cubes.

Peel and cut carrots into fourths.

In a large skillet quickly brown the meat using trimmed fat for oil.

Stir in the tomatoes breaking them up with the spoon.

Add the seasonings and carrots. Cover and simmer for 1 1/2 hours.

Stir in the peas and heat through. Serve over noodles or rice.

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Nutrition Facts

Serving Size 394g
Amount per Serving
Calories 553 51% of calories from fat
% Daily Value*
Total Fat 31.0g48%
 Saturated Fat 12.0g62%
 Trans Fat 0.0g
Cholesterol 146mg49%
Sodium 1040mg43%
Total Carbohydrate 17.0g6%
 Dietary Fiber 5.0g21%
 Sugars 9.0g
Protein 49.0g98%
Vitamin A 225%  Vitamin C 31%
Calcium 8%  Iron 37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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