Beef Burritos

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 207 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 cups beef cooked, shredded
1 cup refried beans below
8 each flour tortillas 10 inch, warmed
2 cups lettuce shredded
2 cups tomatoes chopped
1 cup cheddar cheese shredded
Refried beans
1/2 cup lard or vegetable oil
2 cups pinto beans cooked
2 tablespoons red chile powder
1 tablespoon cumin ground
1 teaspoon salt
1/8 teaspoon black pepper

Directions

Heat beef and refried beans separately.

Place about 1/4 cup of the beef on the center of each tortilla.

Spoon about 2 T of the beans onto the beef.

Top with 1/4 cup of the lettuce and about 2 T each of tomatoes and cheese.

Fold one end of the tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping.

Fold down remaining end, and serve.

REFRIED BEANS: Heat lard in 10-inch skillet over medium heat until hot.

Add pinto beans; cook for 5 minutes, stirring occasionally.

Mash beans; stir in remaining ingredients.

Add oil to skillet if necessary; cook and stir until smooth paste forms, about 5 minutes.

Garnish with shredded cheese, if desired.

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Nutrition Facts

Serving Size 151g
Amount per Serving
Calories 207 61% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 5.0g27%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 569mg24%
Total Carbohydrate 16.0g5%
 Dietary Fiber 5.0g20%
 Sugars 1.0g
Protein 5.0g10%
Vitamin A 8%  Vitamin C 14%
Calcium 5%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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