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| 1 | pound | ground beef | |
| 1 | medium | onion | diced |
| 1 | package | broccoli florets | thawed,squeezed , dry |
| 4 | ounces | mozzarella cheese | shredded |
| 1/2 | cup | sour cream | |
| 1/4 | cup | bread crumbs | dried |
| 1 1/4 | teaspoons | salt | |
| 1/4 | teaspoon | black pepper | |
| 1/2 | pound | phyllo dough | |
| 1/2 | cup | margarine | melted |
In a 10 inch skillet, brown ground beef and onion until juice evaportes.
Remove from heat.
Drain fat. Stir in broccoli, cheese, sour cream, bread crumbs, salt and pepper.
Preheat oven to 350 F. On wax paper, place 1 sheeet filo.
Brush with melted margarine. Repeat with all of Filo.
Starting at short side of Filo, evenly spoon ground beef mixture to cover half of rectangle.
From ground been end, roll, jelly-roll style.
Place roll, seam-side down on cookie sheet.
Brush with rest of melted margarine.
Bake at 350 F for 45 minutes until golden. Cool for 15 minutes on cookie sheet to ease cutting.
| % Daily Value* | |
| Total Fat 55.0g | 85% |
| Saturated Fat 18.0g | 90% |
| Trans Fat 0.0g | |
| Cholesterol 128mg | 43% |
| Sodium 1650mg | 69% |
| Total Carbohydrate 40.0g | 13% |
| Dietary Fiber 2.0g | 8% |
| Sugars 2.0g | |
| Protein 40.0g | 81% |
| Vitamin A | 27% | Vitamin C | 4% | |
| Calcium | 32% | Iron | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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This is one of the best recipes I've ever made.
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