Beef Bourguignon Stir Fry

75 minutes Prep: 45 minutes Cook: 30 minutes

306 calories per serving view nutrition facts

4-6 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

3/4	cup	almonds	slivered
1	tablespoon	almond oil
1	small	onion	sliced
1 1/4	cups	beef broth
2	tablespoons	cornstarch	mixed
3/4	cup	carrots	thinly sliced
2	teaspoons	balsamic vinegar
1	pound	red potatoes	small, steamed
1	pound	beef, flank steak	or round
2	cups	mushrooms	sliced
1	teaspoon	garlic	minced
1	cup	red wine	dry
1/4	cup	beef broth
1	cup	celery	thinly sliced
2	tablespoons	parsley leaves	minced

Directions

Spread almonds in a single layer in a shallow pan.

Place in a cold oven; toast @ 350 degrees for 9 to 11 minutes, stirring occasionally, until lightly toasted, cool.

Cut steak,across grain into thin slices,1/4 inch thick.

Heat oil in a large pan or wok; brown steak in 2 batches and remove.

Add mushrooms, onions and garlic to pan; stir fry 1 minute.

Add 1 cup broth and wine. Cook over high heat until liquid is reduced by half,about 10 minutes.

Dissolve cornstarch in remaining 1/4 cup beef broth;stir into pan.

Cook until mixture thickens and boils.

Stir in beef, carrots, celery, almonds, vinegar and herbs.

Bring to a simmer to just heat through.

Serve immediately with steamed potatoes.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 426g

Amount per Serving

Calories 306 20% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 37mg	12%
Sodium 297mg	12%
Total Carbohydrate 31.0g	10%
Dietary Fiber 6.0g	22%
Sugars 4.0g
Protein 31.0g	63%

Vitamin A	82%		Vitamin C	20%
Calcium	11%		Iron	52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Roasts

Last Recipes Viewed

Recipe Bite

An Unusual Holiday Means An Unsual History

by Josh Khan

I have come to the conclusion that my first year in college was definitely a weird one. There were new experiences and events I was a part of; some I liked and others that have easily been forgotten. ...