Beef Bourguignon

120 minutes Prep: 30 minutes Cook: 90 minutes

836 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	pounds	stewing beef	cubed
1 1/2	cups	brandy
2 1/2	cups	red wine
1/2	cup	butter
1/2	pound	mushrooms	whole
1/2	pound	pearl onions
1	tablespoon	tomato paste
2	each	garlic cloves	chopped
1	each	bay leaf
1/2	teaspoon	thyme leaves	thyme
10.5	ounces	beef stock	prefer veal stock if possible
1/4	cup	flour, all-purpose

Directions

Marinate beef in 1/3 of brandy and red wine for at least 1 hour.

Turn occasionally.

In large heavy skillet heat half the butter until foamy.

Mix together flour with salt and pepper to taste. Roll beef cubes in flour, place in hot butter and brown, removing cubes as they are done.

In separate skillet, heat remaining butter; add onions; stir, cover and simmer over low heat 2 min.

Add mushrooms, turn up heat and sauté 3 minutes.

Remove from heat; add tomato paste,garlic and 1 tbl flour.

Mix until smooth.

Add remaining brandy, red wine, beef stock, bay leaf, thyme, salt + pepper to taste.

Boil, reduce heat.

Simmer 15 min. Add beef and simmer 1 1/2 hours.

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Nutrition Facts

Serving Size 347g

Amount per Serving

Calories 836 65% of calories from fat

	% Daily Value*
Total Fat 60.0g	93%
Saturated Fat 27.0g	137%
Trans Fat 0.0g
Cholesterol 238mg	79%
Sodium 361mg	15%
Total Carbohydrate 7.0g	2%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 63.0g	126%

Vitamin A	10%		Vitamin C	4%
Calcium	4%		Iron	38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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