Beef Barley Soup

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Time to Prepare this Recipe 2 hours Prep: 15 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 1247 calories per serving view nutrition facts
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Ingredients

2 pounds beef, short ribs with bones
5 cups water
1 3/4 cups tomatoes canned, diced, undrained
1 medium onion chopped
1 teaspoon salt optional
1/8 teaspoon black pepper
2 cups carrots sliced
1 cup celery sliced
1 cup cabbage chopped
2/3 cup pearl barley quick cooking
1/4 cup parsley leaves fresh, minced

Directions

In a soup kettle, combine ribs, water, tomatoes, onion, salt if desired and pepper; bring to a boil over medium heat.

Reduce heat; cover and simmer for 1-1/2 to 2 hours or until meat is tender.

Remove ribs; cool.

Skim fat from broth.

Remove meat from bones and cut into bite-size pieces; return to broth.

Add carrots, celery, and cabbage; bring to boil.

Reduce heat, cover and simmer 15 minutes.

Add barley return to boil.

Reduce heat; cover and cook 10-15 minutes or until barley and vegetables are tender.

Add parsley.

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Nutrition Facts

Serving Size 777g
Amount per Serving
Calories 1247 69% of calories from fat
% Daily Value*
Total Fat 96.0g148%
 Saturated Fat 41.0g203%
 Trans Fat 0.0g
Cholesterol 213mg71%
Sodium 791mg33%
Total Carbohydrate 40.0g13%
 Dietary Fiber 9.0g38%
 Sugars 8.0g
Protein 54.0g109%
Vitamin A 227%  Vitamin C 49%
Calcium 10%  Iron 39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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