Search
by Ingredient

Beef Barbecue

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by Jovina

Beef Barbecue: tender shredded chuck roast oven-braised in a tangy ketchup, Worcestershire, and brown sugar sauce. Three-hour cook delivers fork-shred meat for sandwiches or buns.

YIELD

8 servings

PREP

10 min

COOK

210 min

READY

220 min

Beef Barbecue is the Midwestern church-supper standard, the slow-cooked chuck roast that pulls apart with two forks and piles high onto split buns. A four-pound roast bakes for three hours in a tangy ketchup-Worcestershire-brown-sugar sauce until the connective tissue dissolves and the meat absorbs every drop of flavor.

The cut matters. Chuck roast is the right choice because of its high collagen content. As it cooks slowly, the collagen converts to gelatin, which moisturizes and tenderizes the meat from within. Lean cuts like top round dry out at this cook time.

The two-stage cook is the technique that sets this recipe apart. First the roast bakes whole until tender. Then you shred it (forks for rustic; meat grinder for finer texture) and return it to the sauce for a final bake. That second pass is where the meat actually absorbs the sauce, instead of just sitting in it.

A simple sauce keeps the focus on the beef. Ketchup, Worcestershire, brown sugar, vinegar, lemon juice, chili powder, and water. Nothing exotic, but the proportions are right: tangy enough to cut the rich meat, sweet enough to balance the vinegar, and savory enough to read as proper barbecue.

Freeze leftovers in portion-sized containers. The shredded beef reheats beautifully and improves over a few days as the flavors meld.

Pro Tips

  • Trim excess fat from the chuck roast but leave some marbling. Internal fat melts during the long cook and contributes flavor; external fat just adds grease to the sauce.
  • Use a Dutch oven or heavy roasting pan with a tight lid. Loose lids let moisture escape and the sauce reduces too far before the meat is tender.
  • Add a tablespoon of liquid smoke to the sauce for outdoor-grill flavor without firing up the smoker.
  • For deeper flavor, sear the chuck roast on all sides before adding the sauce. The Maillard reaction adds a savory dimension that braising alone cannot create.

Variations

  • Substitute pulled pork shoulder for the beef chuck for a Carolina-style version.
  • Add a quarter cup of bourbon to the sauce for a smoky-sweet bourbon BBQ flavor.
  • Serve the shredded beef over baked potatoes or rice instead of buns for a different presentation.

Ingredients

4 1.8
POUNDS KG BEEF CHUCK ROAST
1 1
LARGE LARGE ONION
chopped
½ 118
CUP ML CELERY
chopped
2 30
TABLESPOONS ML VINEGAR
2 30
TABLESPOONS ML BROWN SUGAR
3 45
TABLESPOONS ML WORCESTERSHIRE SAUCE
4 60
TABLESPOONS ML LEMON JUICE
1 237
CUP ML KETCHUP
1 5
TEASPOON ML CHILI POWDER
1 ½ 355
CUPS ML WATER

Directions

Combine all ingredients and pour over meat. Cook at 350o until meat is done. (three hours).

Shred with 2 forks or put through meat grinder.

Return the meat and sauce back to the oven so the sauce is fully absorbed.

Can be frozen.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 348g (12.3 oz)
Amount per Serving
Calories 743 53% from fat
 % Daily Value *
Total Fat 44g 67%
Saturated Fat 17g 87%
Trans Fat 0g
Cholesterol 179mg 60%
Sodium 522mg 22%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 138g
Vitamin A 8% Vitamin C 18%
Calcium 6% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

Email this recipe