Beef And Barley Soup

A savory and hearty soup that's perfect for keeping the kids intrigued at the dinner table!

3 hours Prep: 30 minutes Cook: 3 hours

409 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

1	tablespoon	vegetable oil
2	pounds	beef, short ribs
2	each	onions	coarsely chopped
3	each	carrots	sliced
3	each	celery stalks	sliced
28	ounces	tomatoes	can, whole with liquid, chopped
2	teaspoons	water
4	each	beef bouillon cubes
1/3	cup	pearl barley	medium

Directions

In a large dutch oven or kettle, heat oil over medium-high. Brown beef. Add onions, carrots, celery, tomatoes, water and bouillon. Bring to a boil. Cover and simmer for about 2 hours or until beef is tender. Add barley. Simmer another 50-60 minutes or until barley is done.

Yield: 10-12 servings. (3 1/2 qts.)

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Nutrition Facts

Serving Size 178g

Amount per Serving

Calories 409 73% of calories from fat

	% Daily Value*
Total Fat 33.0g	51%
Saturated Fat 14.0g	68%
Trans Fat 0.0g
Cholesterol 71mg	24%
Sodium 60mg	3%
Total Carbohydrate 10.0g	3%
Dietary Fiber 2.0g	10%
Sugars 3.0g
Protein 18.0g	35%

Vitamin A	61%		Vitamin C	15%
Calcium	3%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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