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Beef Siciliana

Beef Siciliana

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. Prep
4 min.		 Cook
6 min.		 Ready In
10 min.
2 servings
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 
Metric measurements

Ingredients

1tablespoon lemon juice
2teaspoons olive oilVideo
1 1/2teaspoon mint chopped fresh*
1/4teaspoon garlicVideo minced fresh*
1dash salt *
1/4teaspoon peppercorns crushed*
1each porterhouse steak or T-bone*
* not incl. in nutrient facts

Directions

In small bowl combine all ingredients except peppercorns and steak; set aside.

Press crushed peppercorns into steak; broil steak, on rack in broiling pan, 2 inches from heat source, turning once, for about 3 minutes on each side or until done to taste.

Remove to warmed platter and brush with mint mixture.

Serve immediately.

Makes 2 servings.

First published: last updated: 2012-09-22

 
 
 
 
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Nutrition Facts

Serving Size 13g (0.5 oz)
Amount per Serving
Calories 4591% of calories from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 7% • Vitamin C 8%
Calcium 2% • Iron 6%
* based on a 2,000 calorie diet How is this calculated?