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Beef Satay

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Submitted by lsh

Beef satay skewers with a homemade curried peanut dipping sauce. Sirloin cubes broiled on bamboo skewers and served with a rich, spicy peanut butter sauce.

YIELD

4 servings

PREP

30 min

COOK

15 min

READY

45 min

Cubed sirloin threaded onto bamboo skewers and broiled until golden, served with a from-scratch peanut sauce that’s spicy, sweet, and savory all at once. The sauce alone is worth making this recipe.

That peanut sauce starts with onion and garlic fried until golden, then curry powder, chili flakes, crunchy peanut butter, brown sugar, soy sauce, and lemon juice all simmered together until thick. Using crunchy peanut butter instead of smooth leaves little peanut pieces in the sauce that add texture and remind you what you’re eating. The curry powder and chili flakes give it warmth while the lemon juice and soy sauce keep it from being one-dimensional.

Cut the sirloin into half-inch cubes and thread them loosely on the skewers. Packing them tight means the sides don’t cook and you end up with raw spots in the centers of the cluster. Leave space between each piece so heat can circulate.

Covering the exposed skewer ends with foil is a small but smart step. Bamboo chars quickly under a broiler, and a burning stick handle ruins the presentation and burns your fingers.

Kitchen Tips

  • Soak bamboo skewers in water for at least 30 minutes before using. Even with foil on the ends, dry bamboo can ignite under a broiler.
  • Turn and brush the skewers with oil frequently during the 10-15 minutes of cooking. Lean sirloin dries out fast without that extra fat.
  • Make the peanut sauce first. It needs time to thicken, and it tastes better after sitting for a few minutes while the flavors settle.
  • Serve the sauce at room temperature, not hot. It thickens as it cools to the right dipping consistency.

Variations

  • Chicken satay: Swap sirloin for boneless chicken thigh, which stays juicier under the broiler than chicken breast.
  • Grill method: Cook over charcoal for a smokier flavor. Set skewers across the grill grate so the exposed ends hang over the edge, away from direct heat.
  • Coconut peanut sauce: Replace half the water with coconut milk for a creamier, richer dipping sauce.

Ingredients

3 45
TABLESPOONS ML CORN OIL
1 1
SMALL SMALL ONION
finely chopped
1 1
CLOVE CLOVE GARLIC
crushed
½ 2.5
TEASPOON ML RED PEPPER FLAKE
1 ½ 7.5
TEASPOONS ML CURRY POWDER
1 ¼ 296
CUPS ML WATER
158
CUP ML PEANUT BUTTER
crunchy
1 5
TEASPOON ML BROWN SUGAR, LIGHT
2 10
TEASPOONS ML SOY SAUCE, DARK
1 5
TEASPOON ML LEMON JUICE
1
X SALT
to taste *
1
X BLACK PEPPER
fresh ground, to taste *
1 453.6
POUND G BEEF, SIRLOIN STEAK
boneless
1
X LEMONS
pieces, optional *
1
X CILANTRO
fresh, optional *

Directions

To make peanut sauce, heat 2 tablespoons of oil in a saucepan.

Add onion and garlic and fry gently until golden. Stir in chili powder, Curry Powder, water, peanut butter and brown sugar.

Bring to a boil; simmer gently until thickened. Stir in soy sauce and lemon juice, then salt and pepper.

Turn mixture into a serving dish.

Preheat broiler. Grease a broiler pan. Trim and cut meat in ½ inch cubes.

Thread (not too tightly) onto 8 bamboo skewers, leaving a space at each end for holding.

Cover ends with small pieces of foil to prevent burning.

Place skewers in greased broiler pan.

Brush with remaining 1 tablespoon oil.

Cook under preheated broiler 10 to 15 minutes until golden and cooked through.

Turn and brush frequently with oil during cooking.

Garnish with lemon pieces and cilantro sprigs, if desired, and serve hot with peanut sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 265g (9.3 oz)
Amount per Serving
Calories 616 67% from fat
 % Daily Value *
Total Fat 46g 71%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 434mg 18%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 13%
Sugars g
Protein 84g
Vitamin A 1% Vitamin C 4%
Calcium 6% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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