Beef Quiche with Parmesan Crust

70 minutes Prep: 20 minutes Cook: 40 minutes

529 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients


Crust
1 1/2	cups	flour, all-purpose
1/2	cup	parmesan, parmigiano-reggiano cheese, grated
1/4	cup	butter
2	tablespoons	water

Beef quiche
2 1/2	ounce	beef	dried
1	cup	mushrooms	chopped
1	small	onion
2	tablespoons	butter
3/4	cup	swiss cheese	shredded
2	tablespoons	flour, all-purpose	allpurpose
3	large	eggs	beaten
1	cup	milk
1	dash	red hot pepper sauce (eg. Tabasco)

Directions

Crust: Mix flour and cheese.

Cut in butter until mixture resembles size of small peas.

Sprinkle with water.

Mix with fork while adding more water to hold mixture together.

Roll and put into a 9-inch pie pan.

Poke crust with fork along bottom, and pinch edges together along the top.

Bake at 375 degrees F for 10 minutes.

Beef quiche: In skillet, sauté beef, mushrooms and onions in the butter until onion is tender.

Toss together cheese and flour.

Sprinkle over beef mixture.

Combine eggs, milk and pepper sauce.

Pour into pie shell.

Bake at 350 degrees F for 40 minutes or until firm.

Let sit about 5 minutes before serving.

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Nutrition Facts

Serving Size 225g

Amount per Serving

Calories 529 50% of calories from fat

	% Daily Value*
Total Fat 29.0g	45%
Saturated Fat 16.0g	82%
Trans Fat 0.0g
Cholesterol 235mg	78%
Sodium 404mg	17%
Total Carbohydrate 44.0g	15%
Dietary Fiber 2.0g	7%
Sugars 4.0g
Protein 22.0g	44%

Vitamin A	18%		Vitamin C	2%
Calcium	25%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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