Beef-Noodle Casserole

30 minutes Prep: 10 minutes Cook: 20 minutes

254 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	beef round steak
1/2	cup	onions	chopped
1/4	teaspoon	oregano
10 3/4	ounces	soup, cream of mushroom
16	ounces	tomatoes	chopped
5	ounces	egg noodles	cooked

Directions

Brown onions, meat, garlic and oregano in Teflon skillet.

Add undiluted soup and tomatoes.

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Nutrition Facts

Serving Size 310g

Amount per Serving

Calories 254 31% of calories from fat

	% Daily Value*
Total Fat 9.0g	13%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 51mg	17%
Sodium 612mg	25%
Total Carbohydrate 15.0g	5%
Dietary Fiber 2.0g	6%
Sugars 4.0g
Protein 29.0g	57%

Vitamin A	15%		Vitamin C	21%
Calcium	5%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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