Beef-Mushroom Stir-Fry

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 755 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3/4 pound beef top round steaks
1/3 cup water
3 teaspoons soy sauce, sodium reduced
2 teaspoons cornstarch
1/2 teaspoon beef bouillon low-sodium powder
2 teaspoons vegetable oil divided
1 cup scallions, spring or green onions including tops, sliced
1 each sweet red bell pepper or green, cut into thin strips
1 each garlic clove minced
1 1/2 cups mushrooms sliced fresh
8 ounces water chestnuts drained
6 ounces snow pea pods thawed
2 cups rice hot, cooked without salt, fat

Directions

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Nutrition Facts

Serving Size 355g
Amount per Serving
Calories 755 23% of calories from fat
% Daily Value*
Total Fat 19.0g30%
 Saturated Fat 7.0g34%
 Trans Fat 0.0g
Cholesterol 73mg24%
Sodium 204mg9%
Total Carbohydrate 109.0g36%
 Dietary Fiber 3.0g12%
 Sugars 3.0g
Protein 34.0g68%
Vitamin A 28%  Vitamin C 117%
Calcium 7%  Iron 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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