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Beef Corn Casserole

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Submitted by angie61

One-pot beef and corn casserole with rice, peppers, leeks, and carrots simmered in beef broth. Cubed beef browned then slow-cooked with vegetables until tender.

YIELD

1 pot

PREP

30 min

COOK

60 min

READY

90 min

A hearty one-pot meal where cubed beef roast gets browned for a full 20 minutes, then simmers with rice, corn, and a pile of vegetables in beef broth. Everything cooks in the same pot, and the rice absorbs the beefy broth as it goes, soaking up all that flavor.

Using beef roast “not too lean” is the right call. Some fat in the meat keeps it tender through the longer cook time and adds richness to the broth. Twenty minutes of browning builds a deep seared crust on the cubes and creates fond on the bottom of the pot that the vegetables and broth will deglaze.

The vegetable lineup is solid: onions, garlic, leek, carrots, and both red and green bell peppers all diced fine. Adding them after the meat lets them pick up the browned bits and rendered fat. Paprika goes in here too, adding a sweet, earthy warmth that colors the whole dish.

The corn goes in last, just 10 minutes before serving, so it heats through without turning to mush. Two cans is generous and gives the dish its signature sweetness against the savory beef and paprika.

Serve this with a thick slice of crusty bread to soak up the broth at the bottom of the bowl.

Kitchen Tips

  • Cut the beef into even cubes, roughly 1-inch pieces. Uneven sizes mean some pieces overcook while others stay tough.
  • Brown the beef in batches if your pot is crowded. Piling all the meat in at once drops the temperature and steams it gray instead of searing it brown.
  • The leek needs thorough cleaning. Slice it lengthwise and rinse under running water to flush out grit trapped between the layers.
  • Check the rice at the 20-minute mark. Different rice types absorb liquid at different rates. Add a splash more broth if it’s drying out.

Variations

  • Spicy Hungarian: Increase the paprika to a tablespoon and use hot paprika instead of sweet for a gulyasleves-inspired version.
  • Swap the grains: Use barley instead of rice for a chewier texture and heartier bowl.
  • Mexican-style: Add cumin, chili powder, and a can of diced tomatoes. Top with sour cream and shredded cheese.

Ingredients

4 60
TABLESPOONS ML VEGETABLE OIL
18 520.2
OUNCES ML/G BEEF ROAST
not to lean
1 1
CLOVES CLOVES GARLIC
peeled and minced
2 2
EACH ONIONS
2 10
TEASPOONS ML PAPRIKA
1 1
1 1
EACH EACH GREEN BELL PEPPER
9 260.1
OUNCES ML/G CARROTS
1 1
EACH EACH LEEK *
2 2
QUARTS QUARTS BEEF STOCK
clear *
2 473
CUPS ML RICE
2 2
CANS CANS CORN *
½ 2.5
TEASPOON ML SALT
1 5
TEASPOON ML BLACK PEPPER
1 1
BUNCH BUNCH PARSLEY LEAF
chopped fresh

Directions

  1. Let the oil get hot in a big pot; cut the meat into cubes and brown in the oil for about 20 minutes.

  2. In the meantime; peel onion and clove and chopped finely.

  3. Clean the leek, carrots and the peppers and dice finely.

  4. Add the vegetables to meat and sauté shortly and pour in the broth.

Let come to a boil, and add the rice and let it all simmer 20 minutes.

  1. Add the corn and let simmer for another 10 minutes.

Season to taste and add the parsley.

Serve with a hearty bread.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 399g (14.1 oz)
Amount per Serving
Calories 791 32% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 641mg 27%
Total Carbohydrate 30g 30%
Dietary Fiber 5g 21%
Sugars g
Protein 88g
Vitamin A 170% Vitamin C 149%
Calcium 12% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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