Beef Bourguignonne

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Time to Prepare this Recipe 160 minutes Prep: 20 minutes Cook: 135 minutes
Calories Per Serving and Nutrition Information 744 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

5 medium onions sliced
1/2 pound mushrooms fresh
2 teaspoons vegetable shortening
2 pounds stewing beef
1 teaspoon salt
1/2 teaspoon marjoram crushed
1/2 teaspoon thyme crushed
1/8 teaspoon black pepper
1 1/2 tablespoons flour, all-purpose
3/4 cup beef stock prefer veal stock if possible
1 1/2 cups burgundy wine red

Directions

Cook and stir onions and mushrooms in hot shortening until onions are tender; drain on paper towels.

Brown meat in same skillet; add more shortening as necessary.

Remove from heat.

Sprinkle seasonings over meat.

Mix flour and beef stock; pour into skillet.

Heat to boiling, stirring constantly.

Boil 1 minute.

Stir in Burgundy.

Cover; simmer until meat is tender, 1 1/2 to 2 hours.

The liquid should always just cover the meat.

(If necessary, add a little more bouillon and Burgundy - 1 part bouillon to 2 parts Burgundy.)

Gently stir in onions and mushrooms; cook uncovered 15 minutes, or until heated through.

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Nutrition Facts

Serving Size 471g
Amount per Serving
Calories 744 55% of calories from fat
% Daily Value*
Total Fat 45.0g69%
 Saturated Fat 18.0g89%
 Trans Fat 0.0g
Cholesterol 197mg66%
Sodium 830mg35%
Total Carbohydrate 18.0g6%
 Dietary Fiber 3.0g12%
 Sugars 7.0g
Protein 64.0g129%
Vitamin A 0%  Vitamin C 19%
Calcium 6%  Iron 39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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