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Easy Beef Barley Soup

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Submitted by debi

Beef barley soup built on a slow-simmered beef shin broth with carrots, parsnips, celery, and tomato, finished with chewy pearl barley. A hearty one-pot meal that doubles as a side of horseradish-dressed beef.

YIELD

12 servings

PREP

10 min

COOK

2 hrs

READY

3 hrs

Beef shin is the cut of choice for proper beef barley soup. It’s rich with marrow and collagen that melt into the broth over the long simmer, giving you the body and beefy depth that boneless stew meat can’t match. The connective tissue breaks down into silky gelatin that coats every spoon.

Parsnips are the underrated ingredient here. Most beef barley recipes call for just carrots; the addition of parsnip adds a sweet earthy note that pairs uniquely with the beef and barley, like a faint hint of celeriac. Don’t skip it for a standard mire poix.

Adding the barley at the end is the key timing move. Barley released too early in a long simmer turns to mush and over-thickens the broth. Adding it in the last 45 minutes (typical pearl barley cook time) gives you tender grains with a slight chew, suspended in clear broth instead of porridge.

The meat can be lifted out and served separately with mayonnaise-horseradish sauce as a side dish. That makes this technically two meals from one pot: a clear vegetable-barley soup as a starter and shredded beef with sauce as the main.

Pro Tips

  • Don’t season the broth with salt until the final hour. Long-simmered broths concentrate; early salting easily over-salts the finished soup.
  • Skim the foam that rises in the first 30 minutes of simmering. That brown scum is impurities from the meat and clouds the broth if left in.
  • Use a heavy pot with a tight lid. Evaporation loss over 2.5 hours adds up fast in a thin pot; you’ll end up too concentrated.
  • This soup tastes better the next day. Make it ahead, refrigerate overnight, and reheat for deeper flavor.

Variations

  • Add a handful of dried mushrooms (porcini work great) early in the simmer for forest-floor depth.
  • Stir in a tablespoon of tomato paste with the crushed tomatoes for richer, more concentrated tomato flavor.
  • Replace half the water with beef stock if you want an even more meaty, intense broth.

Ingredients

1 1
LARGE LARGE PARSNIP
diced *
¼ 59
CUP ML PARSLEY LEAVES
chopped
3 1.4
POUND KG BEEF SHIN *
1 ¾ 1.7
QUART L WATER *
2 2
EACH CARROTS
diced
16 462.4
OUNCES ML/G TOMATOES
peeled, crushed
2 2
STALKS EACH CELERY
diced
2 2
EACH ONIONS
chopped
2 2
CLOVES EACH GARLIC
crushed
1 237
CUP ML PEARL BARLEY

Directions

Place all ingredients, except barley, in a large pot.

Bring to a boil.

Lower to simmer and cook 2½ hours.

Add barley and cook until tender, Check package of barley for approximate timing.

The meat can be served as a side dish to the soup with a dressing of mayonnaise and horseradish.

Serve a crusty bread also.

Makes a great one dish meal.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 158 4% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 12g 12%
Dietary Fiber 7g 30%
Sugars g
Protein 10g
Vitamin A 84% Vitamin C 27%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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