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8 servings
suggest servings
| 3 | pounds | beef steak | |
| 3 | cups | white kidney beans, canned | mashed, prefer cannellini |
| 1 1/4 | cups | basil | packed |
| 1 | cup | italian parsley | packed |
| 1 | each | garlic clove | |
| 1/2 | cup | parmesan, parmigiano-reggiano cheese, grated | grated |
| 1/2 | cup | olive oil | |
| 1/2 | cup | water |
Remove the steak and beans from the refrigerator to take off a bit of the chill.
Meanwhile, prepare a pesto by placing the basil, parsley, garlic and Parmesan in a food processor fitted with the metal blade.
Process until finely chopped, then scrape down the sides of the bowl.
With the motor running, pour in the olive oil, then the water, in a thin stream.
Mix the beans with half the pesto, season with salt.
Set beans and remaining pesto aside.
Season the steak on both sides with salt and pepper.
Grill, turning once, until just rare in the center, about 12 minutes total.
remove from the grill and lst stand for 5 minutes, then cut across the grain into very thin slices.
Divide the beans among dinner plates.
Top with 2-3 slices of grilled steak and drizzle with some of the remaining pesto.
| % Daily Value* | |
| Total Fat 16.0g | 24% |
| Saturated Fat 3.0g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 106mg | 4% |
| Total Carbohydrate 22.0g | 7% |
| Dietary Fiber 5.0g | 20% |
| Sugars 0.0g | |
| Protein 10.0g | 20% |
| Vitamin A | 13% | Vitamin C | 17% | |
| Calcium | 15% | Iron | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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