Beans with a Difference (Microwave)
Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
green beans
cooked |
|
| 2 | tablespoons |
sour cream
|
|
| 2 | tablespoons |
cream cheese
|
|
| ¼ | teaspoon |
curry powder
|
|
| 2 | each |
scallions, spring or green onions
finely chopped |
|
| ¼ | teaspoon |
salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
green beans
cooked |
|
| 3E+1 | ml |
sour cream
|
|
| 3E+1 | ml |
cream cheese
|
|
| 1.3 | ml |
curry powder
|
|
| 2 | each |
scallions, spring or green onions
finely chopped |
|
| 1.3 | ml |
salt
|
|
Directions
Mix all ingredients together except beans. Place in a glass jug. Heat on HIGH 30 to 40 seconds. Pour over beans, mix in if wished. If cooking conventionally, heat over very low heat.
