Beanie Brownies

50 minutes Prep: 15 minutes Cook: 35 minutes

179 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

1	cup	tepary beans	brown, cooked
1/2	cup	carob powder
3/4	cup	honey	mild
1/4	cup	margarine	melted
1/2	cup	flour, all-purpose
1/2	cup	walnuts	chopped
1/2	cup	raisins, seedless	optional
2	large	eggs	well beaten
1/2	teaspoon	vanilla extract
1/2	teaspoon	salt

Directions

Butter an 8 inch square pan.

Line with waxed paper and butter the paper.

Whirl the tepary beans in a food processor until smooth.

In a large bowl, mix the processed beans with rest of the ingredients.

Spread in prepared baking dish.

Bake at 325 degrees F for 30 to 35 minutes.

Cool before removing from the pan.

Peel off waxed paper and cut into squares.

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Nutrition Facts

Serving Size 51g

Amount per Serving

Calories 179 39% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 35mg	12%
Sodium 163mg	7%
Total Carbohydrate 27.0g	9%
Dietary Fiber 1.0g	3%
Sugars 21.0g
Protein 3.0g	6%

Vitamin A	4%		Vitamin C	1%
Calcium	1%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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