Bean and Pistou Soup

35 minutes Prep: 10 minutes Cook: 25 minutes

203 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	cups	chicken broth
2	cans	white beans	rinsed and, drained (19ounce cans)
2	tablespoons	pesto, prepared
2	tablespoons	parmesan, parmigiano-reggiano cheese, grated	grated
1	x	black pepper	freshly ground

Directions

Put the broth and beans in a saucepan over moderate heat and bring to a boil.

Reduce heat to low and stir in the remaining ingredients.

Simmer for about 1 minute.

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Nutrition Facts

Serving Size 123g

Amount per Serving

Calories 203 11% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 216mg	9%
Total Carbohydrate 32.0g	11%
Dietary Fiber 6.0g	25%
Sugars 2.0g
Protein 14.0g	27%

Vitamin A	0%		Vitamin C	0%
Calcium	13%		Iron	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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