Bean and Beef Soup

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2967 calories per serving view nutrition facts

# of servings this recipe makes

1 servings suggest servings

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Ingredients

1	pound	navy beans
1	pound	prunes
1	quart	carrots	chopped
1 1/2	quarts	potatoes	chopped
1	pound	stewing beef
1	each	onion
1	x	salt and black pepper	to taste
12	each	cloves, whole	whole cloves

Directions

Soak 1 pound navy beans overnight. Cook beans, prunes, beef and vegetables separately. Do not drain. Mix all together and simmer until the flavors are mixed.

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Nutrition Facts

Serving Size 1472g

Amount per Serving

Calories 2967 28% of calories from fat

	% Daily Value*
Total Fat 93.0g	143%
Saturated Fat 36.0g	181%
Trans Fat 0.0g
Cholesterol 395mg	132%
Sodium 2333mg	97%
Total Carbohydrate 393.0g	131%
Dietary Fiber 57.0g	229%
Sugars 179.0g
Protein 165.0g	331%

Vitamin A	71%		Vitamin C	23%
Calcium	47%		Iron	139%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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