Bean Vegetable Medley
Submitted by begrego
Bean and barley vegetable casserole baked until the barley turns tender and absorbs all the tomato-basil broth. Kidney beans, lima beans, and fresh veggies under melted cheddar.
YIELD
4 servingsPREP
30 minCOOK
90 minREADY
120 minTwo kinds of beans, pearl barley, and a pile of fresh vegetables all go into one casserole dish, get doused with boiling water, and bake covered until the barley soaks up every drop of that tomato-basil liquid. A sprinkle of grated cheddar on top right before serving seals the deal.
This is a make-ahead friendly casserole. Assemble everything in the baking dish, stash it in the fridge, and add the boiling water when you’re ready to bake. Just tack on an extra 15 minutes of oven time if starting cold.
The trick is cooking the onion, celery, and green pepper low and slow for a full 10 minutes without letting them brown. You want them soft and sweet, not caramelized. That gentle sautee builds a flavor base that carries through the long bake. The kidney beans bring earthy heft while the baby limas add a buttery, creamy bite that contrasts nicely with the chewy barley.
Barley is the unsung hero here. It absorbs liquid as it bakes, thickening the whole casserole into something hearty enough to stand as a main course without any meat.
Kitchen Tips
- Use quick-cooking pearl barley, not hulled barley. Hulled barley needs significantly longer to cook and won’t soften in 90 minutes.
- Make sure the water is actually boiling when it goes in. Starting with cool water throws off the timing and can leave the barley gritty.
- Check at the 75-minute mark. If the liquid is absorbed but the barley still has bite, add a splash more hot water and keep baking.
- Pair with hot crusty French bread to soak up any extra sauce.
Variations
- Swap the beans: Black beans or chickpeas work well in place of kidney beans for a different texture.
- Add greens: Stir in chopped kale or spinach during the last 20 minutes of baking.
- Spicy kick: A diced jalapeno sauteed with the vegetables adds warmth without overwhelming the basil.
Ingredients
Directions
Tips: This dish can be assembled and baked later. Add the boiling water just before baking. Baking time should be increased by 15 minutes when starting refrigerated temperature.
Heat oil in a large skillet. Add onion, celery, and green pepper. Cook slowly for 10 minutes. Do not brown.
Stir in tomatoes, kidney beans, barley, parsley, salt, basil, and black pepper.
Transfer mixture to a buttered 2-to 3 quart casserole with lid. Add boiling water. Cover. Bake at 350℉ (180℃) F for 1½ hours or until barley is tender and liquid is absorbed.
Sprinkle with grated cheese before serving. Good served with: Marinated, slightly blanched mixed vegetables, hot French bread and butter.
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