Bean Sprouts and Cucumbers

10 minutes Prep: 10 minutes

161 calories per serving view nutrition facts

2 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	cups	bean sprouts
1	cup	cucumber
1	tablespoon	cider vinegar
1	tablespoon	sesame oil
1	tablespoon	soy sauce	low-sodium
1	tablespoon	water
1	tablespoon	sesame oil	toasted
1	dash	chili powder

Directions

Blanch bean sprouts in boiling water 1 minute, drain and let cool.

Peel cucumber, cut in half, seed and slice thinly. Mix with sprouts.

In a small bowl, mix vinegar, seasame oil, soy sauce and water.

Toss with sprouts. Granish with seasame seeds and a dash of chili powder.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 136g

Amount per Serving

Calories 161 81% of calories from fat

	% Daily Value*
Total Fat 14.0g	22%
Saturated Fat 2.0g	10%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 430mg	18%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	4%
Sugars 1.0g
Protein 5.0g	11%

Vitamin A	1%		Vitamin C	12%
Calcium	3%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Peaches

Last Recipes Viewed

Recipe Bite

Thanksgiving Dinner

by Josh Khan

Aside from great food, Thanksgivings also involve teamwork. Everyone can pitch in and try to help out the one aunt and uncle who are hosting the dinner. ...

Member Review

Low-fat Blueberry Chocolate Thumbprint Cookies

All my family love cookies, so I always try to look for some low-fat, low calories but still yummy cookie recipes, this one definetly is my keeper, the cookies look beautiful and they are delicious too. I will make them again at Christmas.

Reviewed by happyhousewomen