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Navy Bean & Ham Soup

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Submitted by melee

Old-school navy bean and ham soup simmered low and slow with carrots, celery, potato, and a splash of tomato juice. Stick-to-your-ribs comfort from one pot.

YIELD

8 servings

PREP

10 min

COOK

3 hrs

READY

3 hrs

Stovetop navy bean and ham soup the way grandma used to stretch a leftover ham bone all week long. The beans go in dry, no overnight soak, and break down slowly over a low simmer until the broth turns silky and the meat falls apart at a touch. A late splash of tomato juice brightens the whole pot and pulls the smoky ham flavor forward without making the soup taste like tomato.

The vegetables here are doing real work. Onion, carrot, celery, and potato form the classic mirepoix-plus-spud base, and the diced potato gently breaks down to thicken the broth on its own. Skip the canned thickeners; this soup builds body the honest way.

Keep the heat low and the lid cracked. A hard boil splits the navy beans and turns them mealy. A patient, lazy bubble keeps each bean intact and creamy inside.

Pro Tips

  • Use a leftover smoked ham bone if you have one. Drop it in whole and pull the meat off at the end.
  • Hold the salt for the first hour. Salt early can toughen the bean skins and slow softening.
  • Stir occasionally and scrape the bottom of the pot, especially in the last hour, to keep the broken-down beans from scorching.
  • Soup thickens overnight; thin with broth or water when reheating.

Variations

  • Swap navy beans for great northern or cannellini for a creamier texture.
  • Stir in a tablespoon of apple cider vinegar at the end for a brighter finish.
  • Add a smoked ham hock plus diced ham for double the smoky depth.

Ingredients

1 453.6
POUND G NAVY BEANS
1
X HAM
pieces, to taste *
2 2
SMALL SMALL ONIONS
chopped
½ 0.5
EACH CARROTS
diced
2 2
STALKS EACH CELERY
diced
1 1
EACH POTATO
diced
1 5
TEASPOON ML CELERY SALT
1 1
DASH DASH GARLIC SALT *
½ 2.5
TEASPOON ML BLACK PEPPER
2 10
TEASPOONS ML SALT
½ 2.5
TEASPOON ML CELERY SEED
½ 2.5
TEASPOON ML PARSLEY FLAKE *
1 237
CUP ML TOMATO JUICE

Directions

Wash beans.

Cover with water and bring to a boil. Add ham, vegetables, and seasonings.

When mixture begins to thicken, add tomato juice.

Cook until thick and well done, at least 3 hours.

Use low heat. Add water, if necessary.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 97 3% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1154mg 48%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 16%
Sugars g
Protein 10g
Vitamin A 16% Vitamin C 16%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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