Bean Potpourri

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 6 hours Prep: 30 minutes Cook: 6 hours
Calories Per Serving and Nutrition Information 702 calories per serving view nutrition facts
# of servings this recipe makes 8-10 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

30 ounces chickpeas (garbanzo beans) canned
16 ounces pinto beans canned, drained
4 medium potatoes peeled and diced
1 x onion thinly sliced
1 teaspoon salt
3 slices bacon fried, crumbled
1 pound beef, shank cross-cut
1/2 pound ham hock smoked
4 ounces polish sausage thinly sliced, optional: knockwurst
2 1/2 cups water

Directions

Combine all ingredients in crock-pot; stir well.

Cover and cook on low for 8 to 16 hours or on high for 4 to 6 hours.

Serves 8 to 10

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


1b86b86947ab392919a38cc5c0b35aaa75339e66
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 746g
Amount per Serving
Calories 702 23% of calories from fat
% Daily Value*
Total Fat 18.0g27%
 Saturated Fat 5.0g26%
 Trans Fat 0.0g
Cholesterol 70mg23%
Sodium 2470mg103%
Total Carbohydrate 103.0g34%
 Dietary Fiber 18.0g74%
 Sugars 2.0g
Protein 35.0g69%
Vitamin A 2%  Vitamin C 37%
Calcium 16%  Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Lightin' Up America!

by Krazy Chef Kurt Upton Krazy Chef Kurt Upton

This the time of the season, to start eating lighter. And for restaurants to change from...

read more...

teachopqs

Member Review

*****

Almond Puff

Great pastry! Impressive for a holiday morning brunch get together!

Reviewed by teachopqs

Apple and Cranberry Muffins recipe
Recipe Photo
Recipe Photo

RecipeLand Feature