Bean Curd with Ginger

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 91 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3 each tofu
8 each tree ears
2 tablespoons peanut oil
1 tablespoon ginger finely chopped
1 1/2 tablespoons garlic finely chopped
3/4 cup scallions, spring or green onions chopped
1 teaspoon hot chili peppers
1/2 cup green peas fresh, cooked
1 teaspoon sugar
1 tablespoon red wine vinegar
1 teaspoon sesame oil

Directions

Cut tofu into 1/2 inch cubes.

Soak tree ears in warm water till soft.

Drain and chop coarsely.

Heat oil in a wok and when very hot add ginger, garlic and scallions.

Add tofu, stirring quickly. Add tree ears, chilies and peas.

Stir. Add sugar and vinegar and toss. Spoon mixture into a serving dish and sprinkle with sesame oil.

Serve over rice.

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Nutrition Facts

Serving Size 46g
Amount per Serving
Calories 91 76% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 36mg2%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g5%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 8%  Vitamin C 10%
Calcium 2%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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