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Bean Burrito Casserole

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Submitted by crazychef99

Bean burrito casserole layers tortillas with pinto beans, brown rice, and scallions under a homemade chili-spiked enchilada sauce. Vegetarian make-ahead Mexican casserole baked in one dish.

YIELD

6 servings

PREP

20 min

COOK

40 min

READY

60 min

This is the kind of casserole you build on a Sunday and eat from all week. Soft flour tortillas wrap around a filling of pinto beans, brown rice, and chopped scallions, then get blanketed in a from-scratch enchilada sauce that takes less than 10 minutes to make.

The sauce is the workhorse here. Tomato sauce thickens with cornstarch into a glossy, chili-laced coating that clings to every tortilla edge. Three tablespoons of chili powder does the heavy work, while garlic and onion powders fill out the savory base. It’s worth making a double batch since the recipe note suggests using it across other Mexican dishes.

Building the casserole is straightforward: a layer of sauce on the bottom keeps the tortillas from sticking, then each one gets filled, rolled, and packed seam-side down so they don’t unravel. The covered bake in the oven steams the tortillas tender while the sauce reduces around them.

Kitchen Tips

  • Warm the tortillas briefly before rolling so they flex without cracking. A 10-second microwave or a quick toast in a dry skillet does it.
  • Pack the rolled burritos snugly side by side. Gaps let the sauce pool and the tortillas dry out.
  • For a crisp top, uncover the dish for the last 10 minutes of baking.
  • Leftovers reheat well in a 350°F (175°C) oven for 15 minutes covered with foil.

Variations

  • Swap pinto beans for black beans and add a cup of corn for sweetness.
  • Top with shredded Monterey Jack or pepper jack for the last 10 minutes of baking.
  • Tuck a roasted poblano strip into each burrito for smoky heat.

Ingredients

12 12
3 710
CUPS ML PINTO BEANS
canned, rinsed
2 473
CUPS ML RICE
brown, cooked
1 237
Enchilada sauce
2 473
CUPS ML TOMATO SAUCE
3 710
CUPS ML WATER
¼ 1.3
TEASPOON ML GARLIC POWDER
½ 2.5
TEASPOON ML ONION POWDER
3 45
TABLESPOONS ML CHILI POWDER
4 60
TABLESPOONS ML CORNSTARCH

Directions

This may be made without the brown rice; use 5 cups mashed cooked and drained beans instead.

The sauce can also be used in other Mexican recipes.

To make the enchilada sauce combine all ingredients in a saucepan and cook, stirring constantly, until the mixture boils and thickens, about 7 minutes.

Preheat the oven to 350℉ (180℃).

Spread 1 cup of the enchilada sauce in the bottom of a covered casserole dish.

Take one tortilla at a time and spread some beans, rice, and scallons down the center.

Roll up and place seam-side-down in the casserole dish.

Repeat until all ingredients are used.

Pour the remaining enchilada sauce over the rolled-up tortillas, cover, and bake for 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 407g (14.4 oz)
Amount per Serving
Calories 395 5% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 17%
Total Carbohydrate 27g 27%
Dietary Fiber 9g 37%
Sugars g
Protein 24g
Vitamin A 30% Vitamin C 29%
Calcium 11% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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